If you’re a senior citizen or you’re looking to promote the health and happiness of a senior citizen you love, a massage just might be the perfect thing. Everyone benefits from massage therapy, but senior citizens will especially be able to experience the relief and...
Flexibility is important for more than just gymnasts. Any kind of physical activity is easier to perform when you’re a little more flexible. Yoga, gardening, and even sweeping the kitchen requires your body to bend and move with ease. Sometimes, simple activities...
We’re often told to use heat therapy or cold therapy on sore muscles. This is good advice. Heat causes stiff muscles to expand, improving blood flow and increasing mobility in the affected muscles. Adding the component of heat to massage therapy can change the...
While massage certainly cannot prevent or treat cancer, it can help those in Tucson who are battling cancer feel a little better. Cancer patients experience a broad range of side effects while they’re undergoing treatment. In addition to physical symptoms like pain...
Tennis elbow is more common than you might believe. Many people in Tucson of all levels of activity can be susceptible to it. Massage therapy, specifically sports massage, can become a crucial part of a treatment plan for tennis elbow. A great massage therapist will...
More than 9% of the entire population of the United States lives with diabetes. Unfortunately, diabetes is increasingly common. The need for prevention, care, treatment, and management is more important now than it ever was before. The symptoms of diabetes can be...
