woman-getting-hot-stone-massage

The Benefits Of Hot Stone Massage

We’re often told to use heat therapy or cold therapy on sore muscles. This is good advice. Heat causes stiff muscles to expand, improving blood flow and increasing mobility in the affected muscles. Adding the component of heat to massage therapy can change the experience for the better. If you’ve never had a hot stone…

Details
massage-tennis-elbow

Treating Tennis Elbow With Massage

Tennis elbow is more common than you might believe. Many people in Tucson of all levels of activity can be susceptible to it. Massage therapy, specifically sports massage, can become a crucial part of a treatment plan for tennis elbow. A great massage therapist will be able to get right to where it hurts and…

Details
neck-massage-spa

Do You Suffer From Text Neck?

Technology makes everything in the world work. We spend so much time on our phones and computers for both work and personal use. People who type frequently often complain of strain in their hands and wrists from pounding away at the keyboard, but a new challenger has entered the ring. People who don’t even have…

Details