In Tucson, we’ve all come to develop a new understanding and appreciation for what it means to truly prioritize our health. Specifically, we’ve come to see the true value of immunity and the body’s ability to fight disease. While good hygiene, healthy diets, vaccines,...
For many people in Tucson, deep tissue massage is an important part of injury or illness recovery. Some doctors recommend massage to patients with muscular or tissue injuries, and sports medicine doctors recommend massage for athletic patients who need to boost...
TUCSON, ARIZONA – Eco chic manicure and pedicure studio and day spa Greentoes has acquired Lotus Massage and Wellness Center. Clients of Lotus Massage and Wellness Center will be redirected to Greentoes’ Central location at 529 N 6th Avenue in Tucson, conveniently...
Running is good for you, both physically and mentally. The only downside is that running can be taxing on the body. Since running activates many muscle groups, and training frequently without adequate recovery can wear them out, massage therapy is a valuable tool for...
Sciatica is an exceedingly common source of pain among adults, the elderly, and pregnant women. As many as 40% of people will experience sciatic pain at some point in their lives, and of that 40%, a significant portion will experience that pain more than once. If you...
We’re all guilty of waiting until we get a cold to take our vitamin C, even though we know that vitamin C can help us build strong and healthy immune systems. We too often wait until it’s too late to make meaningful changes to help us secure healthy futures, and many...
