Massage-For-Military-Veterans

How Military Veterans Benefit From Massage

Massage is good for everyone. Office workers, doctors, lawyers, and people who work on their feet all day often utilize massage therapy to ease their aches and pains. Military veterans in Tucson may benefit from massages significantly more than the average person. Serving the United States is a highly stressful job, and we should all…

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Massage As An Alternative To Opioid Painkillers

People in Tucson are begging for alternatives to opioid painkillers. Many people outright refuse to take them. People who have been prescribed opioids are looking for a different solution. The opioid crisis is serious in America, and people who recognize the dangers are desperately seeking change. Non-habit forming painkillers are hard to come by, as…

Healthy-Woman

Massage Therapy For A Healthy Heart

There’s a reason why the most important aspect of something is often referred to as its “heart”. The heart is what keeps the entire body going. It keeps blood moving and oxygen circulating. It powers every organ and every muscle. The value of a healthy heart cannot be overstated. With heart disease rates in Tucson…

Deep-Tissue-Massage

How To Find A Deep Tissue Massage Therapist

For many people in Tucson, deep tissue massage is an important part of injury or illness recovery. Some doctors recommend massage to patients with muscular or tissue injuries, and sports medicine doctors recommend massage for athletic patients who need to boost recovery times in periods of intense training or athletic conditioning. Some people use deep…

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Greentoes Acquires Lotus Massage and Wellness Center

TUCSON, ARIZONA – Eco chic manicure and pedicure studio and day spa Greentoes has acquired Lotus Massage and Wellness Center. Clients of Lotus Massage and Wellness Center will be redirected to Greentoes’ Central location at 529 N 6th Avenue in Tucson, conveniently located approximately three miles from the campus of Lotus Massage. Or, clients can…

Tucson-Woman-Running

Sports Massage For Runners

Running is good for you, both physically and mentally. The only downside is that running can be taxing on the body. Since running activates many muscle groups, and training frequently without adequate recovery can wear them out, massage therapy is a valuable tool for serious runners. Massage therapy can help runners prevent injury, repair injury,…

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Massage For Sciatica Pain

Sciatica is an exceedingly common source of pain among adults, the elderly, and pregnant women. As many as 40% of people will experience sciatic pain at some point in their lives, and of that 40%, a significant portion will experience that pain more than once. If you experience pain from sciatica, massage therapy might provide…

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Massage As A Preventative Therapy

We’re all guilty of waiting until we get a cold to take our vitamin C, even though we know that vitamin C can help us build strong and healthy immune systems. We too often wait until it’s too late to make meaningful changes to help us secure healthy futures, and many people do the same…