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An eco-chic mani-pedi studio and day spa

Benefits of Red Light Therapy for Sleep

Benefits of Red Light Therapy for Sleep

If you’re tossing and turning at night, you’re not alone. Many people in Tucson struggle with poor sleep and look for natural ways to rest better. Red light therapy has become a popular option for improving sleep. But does gentle red light at night truly help you fall asleep...

Red Light Therapy Safety: Your Questions Answered

Red Light Therapy Safety: Your Questions Answered

At Greentoes North in Tucson, Arizona, your well-being is our top priority. Many of our guests have questions about the safety of red light therapy (RLT), and we want you to feel confident and informed. Red light therapy uses gentle, non-invasive low-level red or near-infrared...

Cold Plunge for Athletes and Active Lifestyles

Cold Plunge for Athletes and Active Lifestyles

Cold Plunge for Athletes and Active Lifestyles Cold plunge therapy is gaining popularity among athletes and active individuals in Tucson for good reason. Whether you train hard or stay active on weekends, cold water immersion at Greentoes North can help reduce muscle soreness,...