Best Northwest Tucson Arizona

Greentoes Wins Tucson Best Of The Northwest Award

We’re flattered by the recognition we’ve received over the years for the services we provide in our community. Since Greentoes opened our doors at our first location, we’ve received numerous nominations and awards based on votes from people who have visited us and enjoyed their experience. This year, Greentoes is eternally grateful to have been…


Sports Massage For Runners

Running is good for you, both physically and mentally. The only downside is that running can be taxing on the body. Since running activates many muscle groups, and training frequently without adequate recovery can wear them out, massage therapy is a valuable tool for serious runners. Massage therapy can help runners prevent injury, repair injury,…


Massage For Sciatica Pain

Sciatica is an exceedingly common source of pain among adults, the elderly, and pregnant women. As many as 40% of people will experience sciatic pain at some point in their lives, and of that 40%, a significant portion will experience that pain more than once. If you experience pain from sciatica, massage therapy might provide…


Massage Benefits For Seniors

If you’re a senior citizen or you’re looking to promote the health and happiness of a senior citizen you love, a massage just might be the perfect thing. Everyone benefits from massage therapy, but senior citizens will especially be able to experience the relief and serenity that comes from massage. Massage is more than just…


How Massage Improves Your Flexibility

Flexibility is important for more than just gymnasts. Any kind of physical activity is easier to perform when you’re a little more flexible. Yoga, gardening, and even sweeping the kitchen requires your body to bend and move with ease. Sometimes, simple activities might even hurt if you’re muscles feel a bit too stiff. If you’re…


The Benefits Of Hot Stone Massage

We’re often told to use heat therapy or cold therapy on sore muscles. This is good advice. Heat causes stiff muscles to expand, improving blood flow and increasing mobility in the affected muscles. Adding the component of heat to massage therapy can change the experience for the better. If you’ve never had a hot stone…