We’re often told to use heat therapy or cold therapy on sore muscles. This is good advice. Heat causes stiff muscles to expand, improving blood flow and increasing mobility in the affected muscles. Adding the component of heat to massage therapy can change the experience for the better. If you’ve never had a hot stone…
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While massage certainly cannot prevent or treat cancer, it can help those in Tucson who are battling cancer feel a little better. Cancer patients experience a broad range of side effects while they’re undergoing treatment. In addition to physical symptoms like pain and nausea, massage also boasts benefits for emotional symptoms like anxiety and depression. …
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Tennis elbow is more common than you might believe. Many people in Tucson of all levels of activity can be susceptible to it. Massage therapy, specifically sports massage, can become a crucial part of a treatment plan for tennis elbow. A great massage therapist will be able to get right to where it hurts and…
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More than 9% of the entire population of the United States lives with diabetes. Unfortunately, diabetes is increasingly common. The need for prevention, care, treatment, and management is more important now than it ever was before. The symptoms of diabetes can be painful and difficult to live with. Some people with diabetes find that massage…
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Tucson has been so kind to us over the years. We’ve been recognized numerous times for providing services and an experience that the people of Tucson truly love. We’re proud to be in the top 3 for The Best of the Northwest Tucson awards for both Best Massage Therapy and Best Nail Salon. It’s moments…
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Tucson Weekly’s 2018 Best of Tucson has nominated and recognized Greentoes as one of the top 3 day spas in Tucson. Even though we’ve found ourselves nominated for this same award year and year again, it never feels any less precious.
This recognition helps us realize
The results are in, and we’re eternally grateful. We’re honored to have received two awards from the Arizona Daily Star and Tucson.com. Greentoes was recognized as Tucson’s best nail salon, as well as Tucson’s best massage and…
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No two massages are created equally. That’s why there are so many approaches to solving the same problem. Different styles of massage will generate different outcomes, and many people prefer the outcome they receive from a Swedish massage. If you think a Swedish massage would do you well, make sure you understand what it’s designed…
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Technology makes everything in the world work. We spend so much time on our phones and computers for both work and personal use. People who type frequently often complain of strain in their hands and wrists from pounding away at the keyboard, but a new challenger has entered the ring. People who don’t even have…
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Most people think of fingernails as something to paint or accessorize, or something they need to scratch an itchy spot. What many people fail to realize is that your fingernails can serve as an indicator of your health. Fingernails are made of keratin, a hard protein substance produced by the body. Fingernails are dead cells…
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